Drink Less, Live More
This is a podcast for women that are gray-area drinkers that are looking to evaluate their relationship with alcohol. We’ll tackle the root cause(s) of why you’re running to the wine and help you explore what relationship you want with alcohol in the future. Zero judgement zone here. You get to choose what is best for you, we just have to quiet the noise around you so you can hear your instincts again.
Listen on:
Episodes
Wednesday Feb 22, 2023
Wednesday Feb 15, 2023
Wednesday Feb 08, 2023
Wednesday Feb 01, 2023
Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
Why we drink when we are bored and how to use this new space for creativity.
https://www.rachelpritz.com
Wednesday Jan 18, 2023
Wednesday Jan 11, 2023
Wednesday Jan 04, 2023
Wednesday Jan 04, 2023
Don't forget to save your spot for my January 12th Drink Less, Live More program! Link here.
Wednesday Dec 28, 2022
Wednesday Dec 28, 2022
https://www.rachelpritz.com/drink-less-live-more-1
https://www.rachelpritz.com/The-14-Day-Break-from-Booze
Wednesday Dec 21, 2022
Wednesday Dec 21, 2022
Link to self-compassion research http://ccare.stanford.edu/uncategorized/the-scientific-benefits-of-self-compassion-infographic/
https://www.rachelpritz.com/link-in-bio
Drink Less, Live More
Rachel Pritz, RN, MSN spent nearly 2 decades in healthcare. She is now a certified life coach and helps women create lives they don't have to escape from regularly.
This podcast is for gray area drinkers that would like to cut back or quit drinking all together. We did into the root cause of your over-drinking and kick the wine to the curb once and for all. If you are wanting to evaluate and create a healthier relationship with alcohol, this podcast is for you.
This is not medical advice. If you cannot stop drinking without withdrawals, please consult a medical provider. If you've been diagnosed with substance use disorder, consult an expert.