Drink Less, Live More

This is a podcast for women that are gray-area drinkers that are looking to evaluate their relationship with alcohol. We’ll tackle the root cause(s) of why you’re running to the wine and help you explore what relationship you want with alcohol in the future. Zero judgement zone here. You get to choose what is best for you, we just have to quiet the noise around you so you can hear your instincts again.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music

Episodes

Drinking like a Man

Wednesday Sep 14, 2022

Wednesday Sep 14, 2022

www.rachelpritz.com

Wednesday Sep 07, 2022

This episode could have lasted 4 days. Sarah is just delightful and she shares many relatable experiences with her journey towards a life with less or no alcohol. Follow her:
Instagram: https://www.instagram.com/somegoodcleanfun/ and https://www.instagram.com/rethinkingdrinking/ 
TikTok: https://www.tiktok.com/@momrethinkingdrinking
Also check her website out and sign up for her newsletter. https://www.somegoodcleanfun.com/ 
 
Don't forget to check out my programs that you can join to help guide you along your sober curious journey. You don't have to do this alone. https://www.rachelpritz.com

Quitting: Diet Culture

Wednesday Aug 31, 2022

Wednesday Aug 31, 2022

https://www.rachelpritz.com

Quitting: Hustle Culture

Wednesday Aug 24, 2022

Wednesday Aug 24, 2022

Check out the 14-day Break from Booze! https://www.rachelpritz.com

Habit vs. Dependence

Wednesday Aug 17, 2022

Wednesday Aug 17, 2022

https://www.rachelpritz.com

Adding alcohol back in

Wednesday Aug 10, 2022

Wednesday Aug 10, 2022

www.rachelpritz.com

Tuesday Jun 28, 2022

Vacationing

Wednesday May 04, 2022

Wednesday May 04, 2022

www.rachelpritz.com
 
Join my FREE Booze Free Work Week Challenge.

Wednesday Apr 27, 2022

Learn more about Drink Less, Live More

New Reward Systems

Wednesday Apr 20, 2022

Wednesday Apr 20, 2022

https://www.rachelpritz.com

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Drink Less, Live More

Rachel Pritz, RN, MSN spent nearly 2 decades in healthcare. She is now a certified life coach and helps women create lives they don't have to escape from regularly.

This podcast is for gray area drinkers that would like to cut back or quit drinking all together. We did into the root cause of your over-drinking and kick the wine to the curb once and for all. If you are wanting to evaluate and create a healthier relationship with alcohol, this podcast is for you. 

This is not medical advice. If you cannot stop drinking without withdrawals, please consult a medical provider. If you've been diagnosed with substance use disorder, consult an expert.

Copyright 2022 All rights reserved.

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