Drink Less, Live More
This is a podcast for women that are gray-area drinkers that are looking to evaluate their relationship with alcohol. We’ll tackle the root cause(s) of why you’re running to the wine and help you explore what relationship you want with alcohol in the future. Zero judgement zone here. You get to choose what is best for you, we just have to quiet the noise around you so you can hear your instincts again.
Listen on:
Episodes
Wednesday Apr 13, 2022
Wednesday Apr 13, 2022
We all do it. We tell ourselves we'll start the diet, or start working out, or cut back drinking when.......
Here's the bad news. There will never be a good or convenient time.
www.rachelpritz.com
Wednesday Apr 06, 2022
Wednesday Apr 06, 2022
Fitting in vs. belonging is everywhere in our culture, especially with alcohol.
www.rachelpritz.com
Wednesday Mar 30, 2022
Wednesday Mar 30, 2022
This episode is not for everyone. If you are evaluating your relationship with alcohol and are just curious right now, this is for you.
Below is the drink planner for those of you that want to be more intentional with your relationship with alcohol.
Drink Planner
Wednesday Mar 23, 2022
Wednesday Mar 23, 2022
This week, I talk with Clarissa Henegen. We met on TikTok and I just loved her story. Although similar to mine, it is also different. The more stories we share of women that choose to quit or cut back alcohol, the more opportunity for others to find a story that speaks to them.
Follow Clarissa on TikTok @sobermomadvocate and on IG @clarissahenegen.
Wednesday Mar 16, 2022
Wednesday Mar 16, 2022
This podcast is not intended to be medical advice. It is intended to help you evaluate your personal relationship with alcohol. Visit my website to learn more about what I do. Thanks for listening!
www.rachepritz.com
Wednesday Mar 09, 2022
Wednesday Mar 09, 2022
This podcast is not intended to be medical advice. It is intended to help you evaluate your personal relationship with alcohol. Visit my website to learn more about what I do. Thanks for listening!
www.rachepritz.com
Wednesday Mar 02, 2022
Wednesday Mar 02, 2022
This podcast is not intended to be medical advice. It is intended to help you evaluate your personal relationship with alcohol. Visit my website to learn more about what I do. Thanks for listening!
www.rachepritz.com
Wednesday Feb 23, 2022
Wednesday Feb 23, 2022
This podcast is not intended to be medical advice. It is intended to help you evaluate your personal relationship with alcohol. Visit my website to learn more about what I do. Thanks for listening!
www.rachepritz.com
Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
If you are looking to evaluate your relationship with alcohol, you are in the right place.
Drink Less, Live More
Rachel Pritz, RN, MSN spent nearly 2 decades in healthcare. She is now a certified life coach and helps women create lives they don't have to escape from regularly.
This podcast is for gray area drinkers that would like to cut back or quit drinking all together. We did into the root cause of your over-drinking and kick the wine to the curb once and for all. If you are wanting to evaluate and create a healthier relationship with alcohol, this podcast is for you.
This is not medical advice. If you cannot stop drinking without withdrawals, please consult a medical provider. If you've been diagnosed with substance use disorder, consult an expert.