Drink Less, Live More
This is a podcast for women that are gray-area drinkers that are looking to evaluate their relationship with alcohol. We’ll tackle the root cause(s) of why you’re running to the wine and help you explore what relationship you want with alcohol in the future. Zero judgement zone here. You get to choose what is best for you, we just have to quiet the noise around you so you can hear your instincts again.
Listen on:
Episodes
Wednesday Aug 31, 2022
Wednesday Aug 24, 2022
Wednesday Aug 17, 2022
Wednesday Aug 10, 2022
Tuesday Jun 28, 2022
Wednesday May 04, 2022
Wednesday Apr 27, 2022
Wednesday Apr 20, 2022
Wednesday Apr 13, 2022
Wednesday Apr 13, 2022
We all do it. We tell ourselves we'll start the diet, or start working out, or cut back drinking when....... Here's the bad news. There will never be a good or convenient time. www.rachelpritz.com
Wednesday Apr 06, 2022
Wednesday Apr 06, 2022
Fitting in vs. belonging is everywhere in our culture, especially with alcohol. www.rachelpritz.com
Drink Less, Live More
Rachel Pritz, RN, MSN spent nearly 2 decades in healthcare. She is now a certified life coach and helps women create lives they don't have to escape from regularly.
This podcast is for gray area drinkers that would like to cut back or quit drinking all together. We did into the root cause of your over-drinking and kick the wine to the curb once and for all. If you are wanting to evaluate and create a healthier relationship with alcohol, this podcast is for you.
This is not medical advice. If you cannot stop drinking without withdrawals, please consult a medical provider. If you've been diagnosed with substance use disorder, consult an expert.